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£2000 in Tesco Bags of Help Scheme News Shetland Rape Crisis wins £2000 in Tesco Bags of Help Scheme Posted on December 17 2019 at 16:30 The staff, board and volunteers of Shetland Rape Crisis would like to say a huge thank

During difficult times it is important to routinely eat, sleep and rest, as well as to regularly exercise and have plenty of time for relaxation. It can be difficult to relax your mind and body, though with practice it can get easier, especially

support you with practical help in the areas of your life that have been affected by the trauma you experienced, such as: safety planning, attending appointments, expressing your needs to other services, help with benefits, help with housing, and

We believe you. We listen to you. We help you to find your own way forward.

It’s your decision whether you want to report what has happened to you to the police or not.

ones and/or other services, help with benefits, help with housing, and more. Counselling Service Our Counselling Service is the next step for survivors who are now in a safe and stable place and feel ready to process their experiences. In this

We have lots of information at the Compass Centre on sexual violence: coping with trauma, what to expect if you report, keeping safe online.

LGBTI+ people who ask for help following sexual violence risk that the practitioner will make this assumption, overtly or by implication. The trauma of sexual violence is thereby compounded by an inappropriate and incorrect response that blames

age of 13. If this is you, help is available, and you are not alone. Let us know here and we will do our best to help you find support elsewhere.: This is me, and I would like help finding support elsewhere More details: Agency contact